Health & Wellness

There’s no doubt that what we eat and how we live have a significant impact on our health and how we feel.

You’ve probably discovered the deluge of health, nutrition, and lifestyle information in every corner of the internet with experts alike pulling your attention in multiple directions. This often leads to more questions, overwhelm--and many times--results in taking little to no action at all.

This is where I come in. I’m an Intuitive Health Strategist and I’ll help you sort through all the information and laser in on what to apply for your unique situation. Together, we’ll create a holistic wellness plan that’s not only doable, but that you feel excited about!

Being in the wellness field professionally since 2008 and empowering the chronically ill to thrive since 2017, I’ll compassionately take your hand and be alongside you with everything from a nourishing food plan and movement plan to emotional, mental, and spiritual support.


Mandi Palmer holds a B.S. in Food Science and Human Nutrition from the University of Florida and holds certifications for Health Coaching, Qigong, and Yoga. In addition to empowering and guiding her clients, Mandi has run a support group uplifting the chronically ill since 2019.


To learn more about how I can help, visit

Or contact me to schedule a complimentary 20-minute phone call.